The 10 Diet Mistakes You're Probably Making http://ift.tt/1D5WxFx

• The 10 diet mistakes almost all women make - Health


• The small steps one woman took to lose over 100 pounds - Women's Health


• The healthy ingredients that are always in nutritionists' kitchens - Real Simple


• 25 science-backed ways to live a healthier life - Greatist


• 16 lighter, healthier versions of your favorite restaurant meals - Cooking Light


• Whip your glutes into shape with these 10 dumbbell exercises - Self


• Motivational running tips from the fastest man in the world - Shape

from POPSUGAR Fitness http://ift.tt/1EnQNUC