Sunday, November 15, 2015

Totally Awesome Aerobics! http://ift.tt/1NxR22J

Get ready to work it old school! We're channeling a little Jane Fonda and a whole lot of '80s with this 15-minute aerobic workout. The only equipment needed is a sweatband since this much cardio will leave you dripping. Lace up your sneakers, and get ready for the Grapevine, Jazz Square, and the Pony.



from POPSUGAR Fitness http://ift.tt/1OLPisy

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