Green Tea Fat Burner Guide

Health blog for health enthusiasts, clean eaters, fitness lovers

Wednesday, August 24, 2016

7 Workout Myths Your Personal Trainer Is Tired of You Believing http://ift.tt/2bhkFtp

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Blast Back Fat With This At-Home Workout http://ift.tt/2bOJBJM

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There's something abundantly cruel about the human body sometimes. You can work out regularly, eat right, and limit your cheats to a gl...

These 7 Breakfasts Are Perfectly Proportioned For Weight Loss http://ift.tt/2bx6K62

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When you're on a mission to lose weight, it's essential to have a healthy breakfast. And we love the concept of counting macros an...

16 Healthy Recipes That Prove Pumpkin Pie For Breakfast Is a Great Idea http://ift.tt/2bo6DrL

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Let's stop pretending like we're actually going to wait until October to eat all things pumpkin and just get on with it now! While ...

Make a Splash With This Total-Body Mermaid Workout http://ift.tt/2bWQrjY

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Your mermaid dreams are coming true with this fun but challenging aquatic workout, inspired by the Mermaid Fitness class at the Hotel Del C...

You Only Need to Do 10 Reps of This Move to Totally Work Your Body http://ift.tt/2bh2c2Z

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If you thought burpees were hard, do we have a treat for you today. The man maker burpee adds in free weights, and has been called " ...

45 Lunches All Under 400 Calories and Perfect For Taking to Work http://ift.tt/2bOj0g9

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The last thing you want to deal with in the afternoon is a low-energy slump that comes from being too hungry or because you ate a heavy lun...
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