[Quote of the Day] Health is like money, we never have a true idea of its value until we lose it. ~Josh Billings

“Health is like money, we never have a true idea of its value until we lose it.”  ~Josh Billings

[Quote of the Day] In order to change we must be sick and tired of being sick and tired. ~Author Unknown

“In order to change we must be sick and tired of being sick and tired.”  ~Author Unknown

[Quote of the Day] If you can’t pronounce it, don’t eat it ~Common sense

“If you can’t pronounce it, don’t eat it”  ~Common sense

[Quote of the day] 18/4/2014 Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. ~John F. Kennedy

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”  ~John F. Kennedy