Thursday, May 8, 2014

8 Scrumptious Recipes With Sneaky, Healthy Ingredients http://ift.tt/1iqn98N


Try to maintain a healthy balance in your diet by making some of your favorite feel-good foods, but substitute a few ingredients for healthier, nutrient-rich alternatives. From spinach-filled brownies to chia seed oatmeal, the names might raise your eyebrows, but we promise your taste buds won't know the difference.


- Additional reporting by Lizzie Fuhr


Photo: Leta Shy, Front Page Image: Jenny Sugar






from POPSUGAR Fitness http://ift.tt/1soQQuh

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