Spinach is such a versatile green; from salads and side dishes to soups and smoothies, it's so easy to integrate these powerful little leaves into your diet. We've got some surprising combinations - muffins and pancakes included - that'll help you incorporate spinach into your diet all day long. Not only will you reap the energy-boosting benefits of iron, but spinach is also loaded with vitamins A and C, as well as anxiety-reducing B6 and magnesium. Dig in!
from POPSUGAR Fitness http://ift.tt/1qeV5MR
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