- These vegan recipes are hearty, satisfying, and delicious - Real Simple
- The surprising benefits of working out at night - Greatist
- How to eat the colors of the rainbow and lose weight - Shape
- The 5-move workout that increases your flexibility - Women's Health
- 12 satisfying superfood recipes to warm you up this Winter - Health
- A beginner's step-by-step guide to meditation - Self
- The 10 best foods and drinks for before and after your workouts - Cooking Light
from POPSUGAR Fitness http://ift.tt/1A1Sy9c
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