Dear Mark: Moonlight and Melatonin, Exercise Non-Responders, and Is Weight Loss Impossible and Unhealthy? http://ift.tt/eA8V8J

For today’s edition of Dear Mark, we’ve got three questions and three answers. First, the full moon sure is pretty and big and bright at night, but can it produce (or reflect, rather) enough light to disrupt our melatonin production? Should we be blocking out moonlight, too? Next, do exercise non-responders exist? If not, what […]



from Mark's Daily Apple http://ift.tt/1F5rZoK