Q: hi Erika! What advice do you have for those who’ve started gaining weight back? Do you find the same old motivation that you started with or do you find a new goal? Short answer—and, really, short is all I’ve really got before Baby Sprout wakes up and goes HAM—is yes. Long-ish answer: We can’t […]
The post Q&A Wednesday: Getting Back On The Wagon…Should I Set a New Goal? appeared first on A Black Girl's Guide To Weight Loss.
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