Thursday, April 21, 2016

Why Saying No Is So Important http://ift.tt/eA8V8J

In the health and fitness arena, taglines often sell the idea of “accept no limits.” After all, we’re supposed to believe in ourselves, push through boundaries, improve exponentially and show them all, right? Dramatic images, big numbers and extreme makeovers get the spotlight. And when people work hard for what they achieve, I think it’s […]

from Mark's Daily Apple http://ift.tt/22QukL5

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