Wednesday, July 6, 2016

Sweet potato protein breakfast bowl http://ift.tt/29wFrK1

Sick of oatmeal for breakfast? This is a great way to change it up! Bonus: it’s gluten-free, high in protein, nutrients, smart carbs, and customizable. 

I’ve been a little bit breakfast bored lately.

It’s my favorite meal of the day, but it’s also the most frantic. I’m usually trying to feed Liv and P at the same time, chugging coffee, and scrambling around afterwards getting everyone dressed. For this reason, I usually don’t have a *real* breakfast until later in the morning, after the girls are playing happily after breakfast (or if it’s a camp or preschool day: after drop-off) or when P takes her first nap.

Then I can settle in, make some food and enjoy.

I usually stick to the same staples: overnight oats, egg burritos, egg with oats, breakfast cookies, or cookie dough cereal. 

My friend Jen posted a breakfast on Snapcat, and I knew I needed to try it immediately to switch up the rotation:

Sweet potato breakfast bowl. 

Sweet potato protein breakfast bowl

WHY DIDN’T I THINK OF THIS?!

Sweet potato breakfast bowl 8

I’ve been known to eat a cold sweet potato out of the fridge, skin and all, but to actually put it into a bowl, heat it up with delicious toppings….

we must make up for lost time here. 

Sweet potato breakfast bowl 6

This is one of those recipes that isn’t really a recipe, but a great idea that I wanted to share with ya. 

Here’s what I’ve been doing for sweet potato breakfast:

bake an entire bag of sweet potatoes. Peel them while they’re still slightly warm -they’re easier to peel that way- cool to room temperature, and store covered in the fridge.

For breakfast, grab one medium potato or two smaller ones out of the fridge, and mash in a bowl with almond milk to thin it out.

Sweet potato breakfast bowl

Heat on the stovetop or in the microwave, before stirring in a scoop of protein powder, more almond milk as needed, pumpkin pie spice, and a splash of vanilla.

Sweet potato breakfast bowl 2

Sweet potato breakfast bowl 3

Top with any combo of the following:

sliced bananas or berries

walnuts, almonds, hemp seeds or flax

a drizzle of your favorite nut butter

shredded coconut

Honey or maple syrup

More cinnamon or pumpkin pie spice

Sweet potato breakfast bowl 5

Boom!

Have you tried this before?

Any fun or new breakfast combos lately? I think I’ve mentioned this on the blog before, but I love cold leftovers for breakfast. Pizza, lasagna and enchiladas are my fave. ๐Ÿ™‚

xoxo

Gina

More breakfast recipes that changed the game in our house:

the perfect protein pancake

breakfast cookie

baked breakfast cookies

make-ahead breakfast burritos

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