Saturday, August 30, 2014

Add Some Cardio to Your Barre Workout For the Best Burn Ever http://ift.tt/1Ccz4Ah


Quick-paced moves keep your heart rate up in this at-home Cardio Barre workout. And you'll be surprised how much of your body you can work in 10 minutes! Grab a sturdy chair to use as your barre, and get ready to sculpt your way lean.






from POPSUGAR Fitness http://ift.tt/1n8hmnO

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