Sunday, August 24, 2014

Calorie-Busting Bootcamp Workout - No Equipment Required http://ift.tt/YPRw2d


Bring a little Barry's Bootcamp into your life! Celebs love this heart-pumping workout that alternates between bouts of intervals on the treadmill with strength-training circuits. You can do this 10-minute workout anywhere since it requires no equipment. Press play, and we will warm you up and then make you sweat!






from POPSUGAR Fitness http://ift.tt/1vzs77H

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