Friday, May 22, 2015

10-Minute Tone-Up: Arms and Shoulders http://ift.tt/1R9LTlf

A sexy back will help you rock your tank top with confidence this Summer. So grab a set of five-pound dumbbells and get ready to sculpt your shoulders and tone your arms with our 10-minute workout. Don't forget to work your gams with this leg and butt workout!



from POPSUGAR Fitness http://ift.tt/1Ajyi6S

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