Friday, May 29, 2015

Get Arms That Wow With These Upper-Body Sculpting Yoga Poses http://ift.tt/1HzQwhA

Who doesn't want strong, sculpted, shapely arms? If you're not seeing the results you're after from basic strength-training exercises, you'll be surprised how quickly yoga can offer you results. These nine challenging poses require holding your own body weight in unique positions, so you end up working the muscles in your upper body more effectively. The burn you'll feel in your arms and upper back lets you know that you'll soon be loving your sexy, strong arms, just in time for strapless-dress season.



from POPSUGAR Fitness http://ift.tt/1FH4gJe

No comments:

Post a Comment