Wednesday, May 27, 2015

A Brilliant Way to Enjoy the Summer http://ift.tt/eA8V8J

We’re springing into summer, and into perfect weather for outdoor activities—we’re already there in Malibu. I’ve been catching some rays (and vitamin D as a result) while hiking, paddle boarding, cycling, and playing Ultimate Frisbee. The key word in that last sentence is “playing”—it’s central to how I stay in shape and enjoy life. But […]

from Mark's Daily Apple http://ift.tt/1SBKUMm

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