Thursday, May 21, 2015

3-Minute Squeeze-It-In-Anytime Ab Workout http://ift.tt/1Lgl7np

If you find yourself with three minutes to spare, it's time to get on the floor. Whether it's right when you wake up in the morning, while waiting for your coffee to brew, after a cardio workout, or during a commercial break while watching TV, in just a few minutes you can do these five core-carving exercises that'll leave your abs burning. Then end with an ab stretch and you're done!



from POPSUGAR Fitness http://ift.tt/1Be3y2a

No comments:

Post a Comment