Sunday, June 21, 2015

5-Minute Jiggle Tamer For Your Triceps http://ift.tt/1GAuVb8

This targeted workout is aimed at your triceps. It's quick, efficient, and effective. Grab a set of dumbbells, and get ready to tone the back of your arms!



from POPSUGAR Fitness http://ift.tt/1IWY7tM

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