Detoxification 101: What Is It, Why It’s Useless, and How to Do If Effectively http://ift.tt/1NtwHxd

A pleasant primer about what detoxification is, what it does, why it's unnecessary, and what you need to know about your body to demystify detoxification.

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from A Black Girl's Guide To Weight Loss http://ift.tt/1JqH4R6