Tuesday, June 16, 2015

How We Are Wired to Sleep-Part 2 http://ift.tt/eA8V8J

How is your sleep? Getting the amount and quality you need? Part 2 of Doc Parsley's series explains the importance of GABA for a good nights rest. Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1KWR5aN

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