Wednesday, June 24, 2015

The 5 Foods You Should Include in Every Meal http://ift.tt/1fzJRxi

Eating right doesn't have to involve a complicated system of rules. If you strive to include the following five foods in every meal, not only will you feel satisfied and energetic, your body will get all the necessary nutrients it needs to stay healthy.



from POPSUGAR Fitness http://ift.tt/1HdrgDv

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