- Basic bodyweight moves to tone you all over - Shape
- Your science-backed excuse to leave work early today - HuffPost Healthy Living
- 2 athlete-approved moves for 6-pack abs - Self
- How to eat healthy all week long - Health
- What 1 nutritionist eats to debloat - Women's Health
- 7 signs you're wearing the wrong sneakers - Fitness
- A simple tip to quickly manage cravings - Real Simple
- How to talk yourself into a solid workout - Women's Running
- 1-pot lightened-up broccoli and bacon mac and cheese - Cooking Light
- The best moves for tight IT bands - Greatist
from POPSUGAR Fitness http://ift.tt/1JtUIAa
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