- Treadmill tips from fitness experts that will burn calories in way less time - Shape
- You'll never skip a workout again with this 1 simple trick - Real Simple
- These habits could be holding you back from seeing results - Self
- Foam roller techniques for full-body relief - Health
- Trim inches in the pool with a swim workout that torches fat - Women's Health
- DIY snack bars packed with wholesome grains, nuts, and fruit - Cooking Light
- A strength circuit that makes you run faster without next-day soreness - Fitness
- A glute challenge for a backside the Kardashians would be envious of - Greatist
- Easy dressing recipes that guarantee your salad won't suck - POPSUGAR Food
from POPSUGAR Fitness http://ift.tt/1hxt8fw
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