Tuesday, November 24, 2015

1 Move to Transform Your Entire Body - We're All In! http://ift.tt/1IemBwy

This move has been called the hardest burpee in the world, but maybe that's why we love the man maker in spite of its silly name. This exercise will transform your entire body. We'll teach you the move in under one minute! How's that for quick and easy?



from POPSUGAR Fitness http://ift.tt/1NqH7BZ

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