A little burpee and back squat WOD #Futureofcrossfit #littleathlete
Posted by Nick Nuzzolo on Tuesday, November 10, 2015
Rarely is CrossFit associated with anything besides pain and grueling conditioning but this little girl's kid version of the workout is too cute for words. The uploaded Facebook video shows the future athlete dropping it to the floor for baby burpees (check out her adorable form) and a series of modified barbell squats. Apparently it's never too early to start training!
from POPSUGAR Fitness http://ift.tt/1H98xK2
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