(I’m mostly joking with the title. It’s actually Part 18.) Endurance training has been getting the snot beaten out of it in recent years. And not just on this blog. A variety of media outlets, TED talks, other blogs, observational research and clinical trials have all sounded the alarm about the dangers of excessive chronic cardio. A […]
from Mark's Daily Apple http://ift.tt/1SE3Fgq
No comments:
Post a Comment