Sunday, November 22, 2015

Boost Your Metabolism in Just 20 Minutes http://ift.tt/1lcjOPd

Fitting in a workout around the holidays can be challenging, and that is why you need short but effective workouts. Make the most of your next sweat session with this 20-minute metabolism booster; it will keep you energized, fit, and healthy all month long. Click play to start!



from POPSUGAR Fitness http://ift.tt/1HfZZB6

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