Wednesday, April 6, 2016

10 ways to deadlift http://ift.tt/eA8V8J

This made me laugh way harder than it should have. Ok, currently I don’t either. 😉 (You know, that whole “6 weeks of rest” thing.) But we’re in unusual circumstances right now, and usually, I LOVE lifting. Like in a weird way. One of my all-time favorite exercises: the good ol’ deadlift. I have to […]

from The Fitnessista http://ift.tt/1RXLK5q

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