Saturday, April 16, 2016

4 Yoga-Inspired Push-Ups That Are Anything but Chill http://ift.tt/1qwMcyq

For the yoga-lovers out there who want to work their upper body and core without lifitng dumbbells, here are four push-up variations all inspired by bodyweight-powered yoga poses.



from POPSUGAR Fitness http://ift.tt/1VrLdMM

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