Friday, April 1, 2016

This Is What It's Like When You're at War With Your Cravings http://ift.tt/1q8t75U

Have you ever been at war with yourself during a diet, or just in general when you're fighting off a craving? I have those inner dialogues with myself all the time, and it feels like your brain is having a civil war. This includes last night, when I realized I'm the worst fitness editor ever I had a secret stash of chocolate in my gym bag. It was late, I had already eaten a snack (fiber cereal; I was being so good!), and I was about to go to bed, but similar to how a predatory animal sets its sights on prey, I was fixated; I couldn't turn my brain off once I remembered the chocolate. Can you guys relate to this scenario?

Related: 14 Overwhelming Feelings Experienced While Indulging in a Cheat Meal



from POPSUGAR Fitness http://ift.tt/1MYHcaz

No comments:

Post a Comment