Thursday, June 5, 2014

Ending Emotional Eating, and The Transformative Art of Self-Care: The Dangers of Auto-Pilot http://ift.tt/1nlWOtW

smilingWhat auto-pilot does to the emotional eater, and why it's important to remember that the fight against returning to old habits is never-ending.



from A Black Girl's Guide To Weight Loss http://ift.tt/1og1t1v
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