You have a blast out one night with friends, toss back a few drinks too many, and are left feeling awful and stuck with a killer headache the following morning - we've all been there. While exercise alone can't cure your hangover, a light sweat session after a big night out can up your endorphins and help release toxins. To have the most comfortable (and safest) postparty workout ever, remember these tips. And no, the hair of the dog is not included.
from POPSUGAR Fitness http://ift.tt/1pqJHcu
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