- The secret to sticking to your weight-loss plan - Women's Health
- How to eat like a man and lose weight - Fitness
- Give this July 4-inspired workout a try - Self
- 8 books for your healthy Summer reading list - Fit Bottomed Girls
- 5 beginner-friendly kettlebell exercises - Health
- Get the ultimate flat-belly core fusion workout - Shape
- Waste not: a Summer veggie you can freeze - Real Simple
from POPSUGAR Fitness http://ift.tt/TxqjhB
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