- How NOT to inherit your weight and eating habits from your parents - Women's Health
- 10-minute plank exercise routine - Real Simple
- Alessandra Ambrosio's stay-healthy secrets - Self
- Why the ice diet will likely leave you burned - Shape
- 22 ways to get happy now - Health
- The beach-body bootcamp diet: snack smarter - Fitness
- 19 ways to get more protein in your breakfast - HuffPost Healthy Living
from POPSUGAR Fitness http://ift.tt/1tM5ydE
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