10 Ways to Motivate Yourself to Hit the Gym After Work http://ift.tt/1rS7Gk8

• Stay motivated to exercise after work - Women's Health


• The 9 worst calorie bombs at chain restaurants - Health


• A couch-to-half-marathon training plan - Women's Running


• Never be bored on the treadmill ever again - Self


• The real danger of too much exercise - HuffPost Healthy Living


• P90X creator Tony Horton's top 4 moves - Shape


• The real deal with probiotic drinks - Fitness


• Things trainers wish you knew about your workout - Real Simple

from POPSUGAR Fitness http://ift.tt/1pMpwm2