Cardio and crunches aren't the only way to slim down your middle. Eating monounsaturated fatty acids (MUFAs), like the kind found in avocado, is proven to diminish belly fat. Here are 15 lunch ideas featuring the belly-fat-fighting powers of the avocado.
Source: Flickr user VegaTeam
from POPSUGAR Fitness http://ift.tt/ZcptXp
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