- The easiest exercises to strengthen your core - Real Simple
- How to eat pasta and still loose weight - Shape
- 5 cardio myths you need to stop believing - Women's Health
- This break dancer's strength training workout is unreal - HuffPost Health and Fitness
- The two-week ab makeover workout - Fitness
- Runner draws picture routes with her Nike+ app - Women's Running
- Why you should know your body fat percentage and how to measure it - Health
- How to get a great Pilates workout at home - Fit Bottomed Girls
- Stay cool with Summertime gazpacho recipes - Cooking Light
from POPSUGAR Fitness http://ift.tt/1usUEy8
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