- Get abs fast with these effective workouts - Self
- The best foods for all-day energy - Cooking Light
- Ashley Tisdale's health and fitness tips - Health
- 5 small changes that improve your lifelong health - Women's Health
- The ultimate guide to planks - Fitness
- The best nondairy ice cream out there - Real Simple
- 10 gluten-filled recipes under 400 calories - Shape
- 10 tricks for the best fruit salad - POPSUGAR Food
from POPSUGAR Fitness http://ift.tt/1cU6agl
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