Written By: Kevin Cann One of my big caveats to all of my clients is stressing the importance of nutrient dense foods. This is for a number of reasons. For one, nutrient deficiencies drive hunger. This is a survival benefit. Our body will continue to tell us to eat until it has all of the… Continue Reading
from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1Iga7bW
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