- You should be getting more sleep, and here are 5 reasons - Real Simple
- This lunge move will target all of the muscles you haven't been reaching - Shape
- Snack through this 1-day diet - Self
- Don't run again until you know about this heart test - Health
- The amazing things that can happen when you finally put down the soda can - Women's Health
- Quick and healthy lunches that will help you mix it up - Cooking Light
- This breath trick will have you sleeping in no time - YourTango
- The secret to Alex Morgan's amazing legs - POPSUGAR Beauty
- Go behind the scenes of studio-to-the-stars ModelFIT - HuffPost Healthy Living
from POPSUGAR Fitness http://ift.tt/1B4nhGG
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