Wednesday, June 10, 2015

Is Your Stress the Root Cause of Your Digestive Symptoms? http://ift.tt/eA8V8J

Written by: Kevin Cann Proper digestion is often an overlooked piece of any health/weight loss program. We throw around the terms “nutrient dense diet” regularly, but what good is eating a nutrient dense diet if we are not able to break down and absorb those key nutrients? Now, I believe that everyone can benefit from… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1F7XubR

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