Wednesday, June 3, 2015

Why You Need to Meditate http://ift.tt/eA8V8J

Written by: Kevin Cann Most of the readers of this site know the importance of managing their stress. There have been numerous articles written about the dangers associated with a chronic stress response. Chronic stress has been shown to increase weight, heart disease risk, cancer risk, increased risk of mental illness, and a lower overall… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1ePkMOw

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