Tuesday, November 10, 2015

Episode 295 – Andrew Bernstein – The Myth of Stress http://ift.tt/eA8V8J

Download Episode Here Featuring guest: Andrew Bernstein http://ift.tt/20IUGAy       30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1SeW2wL

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