I’m really excited about today’s Focus On post, because it features someone who inspires me regularly: Kayla Itsines. I’ve had quite a few requests to do a Focus On post featuring her fitness and meal plans, so here we go! A little bit about Kayla: Her last name is pronounced it-see-nez (I used to think […]
from The Fitnessista http://ift.tt/1OldpOn
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