Monday, April 18, 2016

Dear Mark: Just Outside of Goal Weight, Skipping Breakfast and Coffee, and Quark http://ift.tt/eA8V8J

For today’s edition of Dear Mark, I’m answering four questions. First up, I discuss what to do—and really, what not to do—as you approach your goal weight but keep coming up short. Second, why do breakfast skippers also tend to be the biggest coffee drinkers around? Is it just correlation or is there a causative […]

from Mark's Daily Apple http://ift.tt/1WB9eR4

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