Sunday, May 22, 2016

Get Cut and Lean With This 20-Minute Super Shred http://ift.tt/1OGYvhh

When Summer hits, you want to feel strong, sexy, and sculpted, and our latest 20-minute workout will do just that. Trainer Christine Bullock will lead you through a full-body workout where every move is designed to work multiple body parts at once. It's efficient and fun! Grab a set of three-pound weights if you have them, press play, and get ready to take it to the mat.

On Christine: Lorna Jane top and Ultracor leggings.



from POPSUGAR Fitness http://ift.tt/1RhwM6u

No comments:

Post a Comment