Monday, May 23, 2016

How to Feed Your Skin From A to Zinc http://ift.tt/1THBrVo

You know that fueling your body with quality foods leads to quality performance, but we're here to remind you that you also need to feed your skin. Here are six types of foods that nourish your skin from the inside out.

Related: 9 Simple Tactics to Combat Aging



from POPSUGAR Fitness http://ift.tt/1YTlXO0

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