Sunday, May 29, 2016

This 1-Day Paleo Meal Plan Is Under 1600 Calories (Including Dessert!) http://ift.tt/1TOHINR

If you're a Paleo newbie, a vet looking for recipe ideas, or just trying to cut carbs and up protein, we have a day of deliciousness prepared for you. This Paleo-perfect diet is loaded with protein (nearly 100 grams!), low in carbohydrates (just over 100 grams!), and clocks in at just a bit past 1500 calories. Best part? You've got snacks and dessert included. Enjoy!



from POPSUGAR Fitness http://ift.tt/1X5MjPJ

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