If you've ever watched a Cirque du Soleil show, you know how breathtaking aerial performances are. Thanks to the show's popularity, a number of acrobatic studios have popped up all over NYC, bringing aerial hoop workouts to the mainstream. The best part of aerial hoop classes is that you can participate regardless of your proficiency level. Hannah Bronfman stopped by NYC's Body & Pole, to try her hand at this acrobatic performance technique.
from POPSUGAR Fitness http://ift.tt/20vAJuW
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