Get ready for a focused Pilates workout that will tighten your entire body, while strengthening your core. This 25-minute workout is intense but won't leave you sweaty. Amy Jordan, owner of LA-based WundaBar studios, leads this workout, and you're going to love it. You don't need any equipment, but don't forget to breathe.
from POPSUGAR Fitness http://ift.tt/29FJpM4
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